30 Day Yoga and Transformation Challenge

The Bikram Yoga Challenge is simply 30 classes completed in 30 days or 20 classes completed in 30 days. The challenge of a daily practice is a tool for you to re-set your mind, improve your body and transform your life. Through yoga, millions of people have found healing for physical, physiological and psychological disorders. By using the body as a medium, we let the mind rest and come closer to knowing ourselves. A consistent yoga practice allows us to align our inner and outer bodies so that we can achieve optimum health.

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30 DAY or 5x4 CHALLENGE

30 Day Challenge : Complete 30 classes of yoga in 30 days, if you miss a class you can double up another day. Price: 12,000 KES VIP: 21,000 KES (Includes mat and towel rentals)

5x4 Challenge: Complete 20 classes of yoga in 30 days ( 5 classes a week), if you miss a class you can double up another day. Price: 12,000 KES VIP: 18,000 KES (Includes mat and towel rentals)

*You can use your current membership or put it on hold

Transformation Challenge

Will You Transform Yourself?

Will You Transform Yourself?

Clean Eating is key to your overall health, to your ability to function, focus, concentrate, and also to perform and to live a happy and healthy long life! We will take you by the hand and guide you through an amazing health journey.

If health and nutrition are important to you and you want to take your health to the next level, then THIS Challenge is for you!

By combining the yoga with clean eating and fresh juices/smoothies everyday you can: completely detoxify your body, break addictive eating habits, recover from injuries, gain self confidence, lose weight, get the most out of your practice and so much more

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30 Day Yoga and Transformation Challenge

30 days of yoga and 30 days of juices/smoothies, a new green juice every week. + free weekly clean eating meal plan for 30 days + free yoga, weight loss, measurements and meal plan tracking sheets + free weekly clean eating shopping list + access to private Facebook/Whatsapp group with our teachers, the director Karim and the BYN staff. You will be able to get your questions answered, tips and recipes, motivate, encourage, learn from each other and build long lasting friendships.

Price: 22,800 KES VIP: 31,800 KES (Includes mat and towel rentals)

*If you are using your current membership add 10,800 KES

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5x4 Yoga and Transformation Challenge

20 days of yoga and 20 days of juices/smoothies, a new green juice every week. + free weekly clean eating meal plan for 20 days + free yoga, weight loss, measurements and and meal plan tracking sheets + free weekly clean eating shopping list + access to private Facebook/Whatsapp group with our teachers, the director Karim and the BYN staff. You will be able to get your questions answered, tips and recipes, motivate and encourage each other, learn from each other and build long lasting friendships.

Price:19,200 KES VIP: 25,200 KES (Includes mat and towel rentals)

*If you are using your current membership add 7,200 KES

To Win The Transformation Challenge:

Step 1: Sign up

Step 2: Determine and set your goals (Anonymous)

  • Weight loss Increased energy and vitality Recovery from injury Reduced pain and stiffness Improved self confidence Improvements in Asana (flexibility, balance, strength)

Step 3: Transformation made easier We will give you the tools and support you need to achieve your goals

  • Access to private Facebook/ Whatsapp group with our teachers, the director Karim, and the BYN Staff. You will be able to get your questions answered, tips and recipes, motivate and encourage each other, learn from each other and build long lasting friendships. Free clean eating meal plan, free yoga, weight loss and measurement tracking sheets

Step 4: Complete the 30 classes in 30 days or 5 classes a week for 4 weeks.

Step 5: Share your success story with us (optional) your name will be put into a second raffle for better chances at winning. Write to us at info@bikramyoganairobi.com

To Win The 30 day or 5x4 Challenge:

Step 1: Sign up

Step 2: Complete 30 classes of yoga in 30 days or 5 classes a week for 4 weeks.

Step 3: Share your success story with us (optional) your name will be put into a second raffle for better chances of winning. Write to us at info@bikramyoganairobi.com

Rules and Guidelines for all Challengers

For the 30 Day Challengers

  • 1 Bikram Yoga class every day for for 30 days

  • If you miss a day you can do a double

  • You can only do a double on up to 5 days

  • You may not do 3, 4, 5 classes in a day

For the 5x4 Challengers

  • 5 Bikram Yoga classes each a week for 4 weeks

  • If you miss a day you can do a double

  • You can only do a double on up to 4 days

  • You may not do 3, 4, 5 classes in a day


How do I Sign Up?

When you decide that you want to improve your life by accepting this Challenge, sign up with us at the studio or here and we will mark your name on the Challenge Board at the Studio.  Our teachers, staff and other students will encourage you the entire way.

*You can use your current membership or put it on hold*

Bonus: When you complete your Challenge, you are eligible to receive 20% off on any membership package.