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Peace. Balance. Strength.

Flow Freely, Breathe Deeply, Live Fully

“Yoga is the only exercise in the world you can do at any age. There is always a posture that will improve your health, mind and soul.”

– Bikram Choudhury
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About Us

Bikram Yoga Nairobi

We are Kenya’s first hot yoga studio, offering 30 classes a week, led by professional yoga instructors, all of whom have undertaken intensive training with Bikram himself. We have a beautiful yoga room which can accommodate up to 45 students in any one class. The studio also boasts large changing rooms, and a juice bar serving healthy fresh juices and smoothies in our lounge area.

Our Studio and vision

We provide you with a safe space to challenge and push yourself to achieve overall wellbeing and a deeper connection to self. The entire Bikram Yoga Nairobi team is here to support, guide and encourage you on your personal fitness and wellness journey. 

What is Bikram Yoga?

Bikram Yoga is a 90 minute series of 26 Hatha yoga postures and two breathing exercises, carried out in a room heated to 40 degrees celsius and 40 percent humidity. The combined heat and humidity increase muscle flexibility and can help to prevent injuries. Bikram Yoga is also very detoxifying, releasing large numbers of toxins through the breath and through the skin by sweating.

Intro Video

60 seconds

Bikram Yoga

Who Is It For?

Everybody. bikram yoga is designed for everyone from absolute beginners to more advanced practitioners.the bikram sequence uses every natural range of motion in the body, so no matter your fitness level, you can perform all of the postures.

Expert Instructors

Learn from certified yoga teachers with years of experience and passion.

Holistic Approach

We combine movement, breathwork, and mindfulness for whole-body wellness.

Supportive Community

Feel welcomed, encouraged, and inspired in a safe, inclusive space.

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First Time To Bikram Yoga?

At Bikram Yoga Nairobi, we have regular students of all ages, from 6-80+. We have students who have gone from the couch directly to Bikram Yoga, and professional athletes who incorporate Bikram Yoga as their cross-training program of choice. 

Check our FAQ

Come on an empty stomach, no food for at-least 3-4 hours before class.

Wear breathable clothing that you can sweat in, preferably lycra.

Drink plenty of water.

Showers available.

Mat & Towels available to rent or bring your own.

Please arrive 15 minutes before class starts.

Our Pricing

Simple Pricing, No Surprises

10% Off any membership if you renew before the current one expires.

Daily Drop-In

Kes 2,500/Per Class

New students, please come 20 minutes before the class so you can be briefed by the teacher

  • No pre-registration required

 

*Mat & Towel rentals not included.

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Introductory Offer

Kes 3,000One time only

A low cost opportunity for you to experience Bikram Yoga!

  • Enjoy unlimited classes for 10 consecutive days beginning from your first class for one low introductory rate.
  • 20% Off when you buy membership before your introductory offer expires.

 

*Mat & Towel rentals not included.

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Visitors One Week Unlimited

Kes 10,000

Perfect for those visiting Nairobi.

  • Valid for 7 days from your first class.
  • Price includes Mat & Towel rentals.
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Testimonials

Hear From Our Clients

Classes are for students of all levels

Lets Chat!

Walk-ins are welcome!