• Bikram Yoga Narobi

    Bikram Yoga Narobi

    Lose weight, de-stress and feel great!

  • Juice Bar

    Juice Bar

    Enjoy our fresh juices in our lounge area after training

  • Central Nairobi

    Central Nairobi

    Our beautiful complex is located in the heart of Nairobi

FIRST TIME TO BIKRAM YOGA???


  • BRING a bottle of water.
  • WEAR something close-fitting, ideally containing lycra, so that it doesn’t stick to you when you are sweaty.
  • EAT a light meal around three hours before class.  Don’t come to class on a full stomach.
  • DRINK plenty of water throughout the day before you do yoga so that you come to class hydrated.