News

2018 Highlight

2018 Highlight

As we head into 2018 many of you are setting your resolutions and reviewing your priorities to ensure this is a great year! We at Bikram Yoga Nairobi are here to help you set and achieve your health and wellness goals. This year wouldn’t you like to look and feel better than ever before? Be fit and trim with a…

Read More

THE PRANIC CLEANSE

THE PRANIC CLEANSE

What is Prana? Prana refers to life force or life energy. In Yoga, we do not look at foods in terms of vitamins, minerals or proteins. Food is categorized as – positive pranic food, negative pranic food, and zero pranic food. Positive substances are those which, when consumed, add prana to the system. The pranic energy, the vital energy in…

Read More

The 30 Day Challenge 2018

The 30 Day Challenge 2018

What is the 30 Day Challenge? The Challenge is to practice 1 Bikram Yoga class every day for 30 days. Pure & simple! If you miss a day, you must do a ‘double’, which is 2 classes in one day. You can only do a double on up to 5 days of the Challenge. You may not do 3, 4,…

Read More

COMMUNITY NIGHTS

COMMUNITY NIGHTS

Looking to each other to expand our horizons Over the last 5 years, Bikram Yoga Nairobi has started to build a large and dynamic community made up of so many talented individuals. This yoga attracts a certain kind of person and also serves as a stepping stone for many to become open to experiencing this world in a new and…

Read More

Message from the director

Message from the director

Bikram Yoga Nairobi wishes you a Happy New Year and hopes you have enjoyed the Holiday Season. Lot’s of parties and celebrations and all the holiday indulgences that come with them? Never mind! We are here to help you turn your New Year’s Resolutions into reality so that in 2018 you will look and feel better than ever! What do…

Read More

YOGA JOURNEYS

YOGA JOURNEYS

Inspirational stories of our Beloved Bikram Yogis Since we opened over 5 years ago we have had more than 6000 thousand people come and try the yoga. So many have used Bikram Yoga as a vehicle to overcome hardships and personal challenges and it is their courage and perseverance we wish to honor. Periodically over the course of the year…

Read More

Post-election class schedule

Post-election class schedule

Due to unforeseen security  issues  that may  compromise the safety of  our staff, teachers and students from safely commuting to the studio we may have to cancel classes. Please check  our website, Facebook, Instagram 90 minutes before class for an updated schedule. We sincerely apologize for any inconveniences caused.

Read More

Election Week Class Schedule for Oct 23rd-29th

Election Week Class Schedule for Oct 23rd-29th

 We will be confirming our opening times daily on Facebook, Instagram, and our website (links to these can be found at the bottom of this email). In case there are any circumstances that prevent our staff from safely commuting to the studio we may have to cancel classes. So please check online 90 minutes before class to ensure there are no changes…

Read More